Carb Free Diet

I have put on 30 pounds over the last three years. I would like to blame it on my extended term as PTO president or my hysterectomy but the truth is I ate and drank more than the calories I burned. I decided to blog about it as a way to increase my personal accountability and to share recipes, ideas and struggle with my fellow middle aged friends!

Monday, June 21, 2010

June 21, 2010

Well friends, I just had my one week weigh in after spending a full week on a carb free diet and learned an important lesson... I only dropped 2 pounds. Guess what? Just cuz vodka is carb free, it still has calories.
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